We encounter so much information in a day. Thousands of messages, news items, and advertisements flow through our day and if we had to pay attention to all of them our brains would overload.
The good news is that our minds filter out much of this and we naturally gravitate towards information that interests us, aligns with our values and beliefs, or is potential solutions to a problem we are working on.
When we are busy, stressed, or emotionally taxed we sometimes close ourselves to good ideas and information. When you have a problem in your health, your relationships, or your career my coaching is to pay attention to what grabs your attention.
Bring awareness to what information pulls at you, interests you, or challenges your life. Embedded in this information could be ideas to improve your career or a relationship.
In this podcast, we’ll delve what it means to paying attention to what grabs your attention and how to apply that information to creating effective solutions for life.
If there are topics for this blog or my podcast, click on the contact page and send me an email with your ideas.
Have a great day,
Dennis